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<title>Dieta Grátis - Tudo para a sua beleza</title>

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<link href="estilo_dieta.css" rel="stylesheet" type="text/css">

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<span class="txtconcurso"><b>

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</b></span>Carregando Banner... <!-- InstanceBeginEditable name="banner" --><span class="txtconcurso">

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de 2003 </td>

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<td width="60%" valign="top"> <div align="right"><font face="Verdana, Arial, Helvetica, sans-serif" size="2"><font face="Verdana, Arial, Helvetica, sans-serif" size="2"><font face="Verdana, Arial, Helvetica, sans-serif" size="2"><font face="Verdana, Arial, Helvetica, sans-serif" size="2"><font face="Verdana, Arial, Helvetica, sans-serif" size="2"><font face="Verdana, Arial, Helvetica, sans-serif" size="2"><font color="#FFFFFF">

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<td><div align="center"><font size="1" face="Verdana, Arial, Helvetica, sans-serif"><img src="imagens/pagina_inicial.gif" width="12" height="13">

<a href="#" class="link1" onClick="this.style.behavior='url(#default#homepage)';this.setHomepage('http://www.dietagratis.com.br');return false;">Quero

Dieta Grátis como minha página inicial</a></font></div></td>

</tr>

</table>

</div></td>

</tr>

<tr valign="bottom">

<td colspan="2" class="texto-simples">

<div align="center"><font face="Verdana, Arial, Helvetica, sans-serif" size="2"><span class="texto-simples"><font color="#000000">www.dietagratis.com.br

- Tudo para a sua beleza</font></span></font></div></td>

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</table>

</td>

</tr>

</table></td>

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</table>

<table width="780" height="20" border="0" cellpadding="0" cellspacing="0" bgcolor="F27598">

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<td>

<div align="left"></div>

<div align="left">

<table width="780" border="0" cellspacing="0" cellpadding="5">

<tr>

<td align="center" valign="middle"><span class="texto-simples"> <span class="link1"><a href="especialistas.asp?especialidade=Personal%20Trainer" class="link1">Personal

Trainer</a><span class="link1"> | </span><a href="especialistas.asp?especialidade=Psicol%F3gia" class="link1">Psicóloga</a>

| </span><a href="especialistas.asp?especialidade=Ortodontista" class="link1">Ortodontista</a><span class="link1"><font onclick="MM_openBrWindow('cadastro.asp','Cadastro','scrollbars=yes,width=485,height=300')">

| </font></span><span class="texto-simples"><a href="especialistas.asp?especialidade=Cabeleireiro" class="link1">Cabeleireiro</a>

</span></span><span class="texto-simples"><font><span class="link1">|

</span><a href="#" class="link1" onClick="MM_openBrWindow('cadastro.asp','','scrollbars=yes,width=485,height=400')">Cadastro</a></font>

<div align="right"></div>

</span></td>

</tr>

</table>

</div></td>

</tr>

</table>

<table width="780" height="100%" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="150" valign="top" bgcolor="F27598"> <table width="150" border="0" cellspacing="0" cellpadding="0">

<tr>

<td><p><a href="default.asp"><img src="imagens/www.dietagratis.com.br.gif" alt="www.dietagratis.com.br" width="150" height="15" border="0"></a><br>

<a href="dietas.asp" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Dietas','','imagens/dietas02.gif',1)"><img src="imagens/dietas01.gif" alt="Dietas" name="Dietas" width="150" height="40" border="0"></a><br>

<a href="tabela_de_kcal.asp" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Tabela de Kcal','','imagens/tabela_kcal02.gif',1)"><img src="imagens/tabela_kcal01.gif" alt="Tabela de Kcal" name="Tabela de Kcal" width="150" height="40" border="0"><br>

</a><a href="importante_saber.asp" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Importante saber','','imagens/importante_saber02.gif',1)"><img src="imagens/importante_saber01.gif" alt="Importante saber" name="Importante saber" width="150" height="40" border="0"><br>

</a><a href="receitas_light.asp" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Receitas light','','imagens/receitas_light02.gif',1)"><img src="imagens/receitas_light01.gif" alt="Receitas light" name="Receitas light" width="150" height="40" border="0"><br>

</a><a href="vegetarianos.asp" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Vegetarianos','','imagens/vegetariano02.gif',1)"><img src="imagens/vegetariano01.gif" alt="Vegetarianos" name="Vegetarianos" width="150" height="40" border="0"><br>

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</a><a href="academias_gyn.asp" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Academias gyn','','imagens/academia_gyn02.gif',1)"><img src="imagens/academia_gyn01.gif" alt="Academias gyn" name="Academias gyn" width="150" height="40" border="0"><br>

</a><a href="fale_conosco.asp" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Fale conosco','','imagens/fale_conosco02.gif',1)"><img src="imagens/fale_conosco01.gif" alt="Fale conosco" name="Fale conosco" width="150" height="40" border="0"></a>

</p>

</td>

</tr>

</table>

<p align="center"><font size="1" face="Verdana, Arial, Helvetica, sans-serif">

<img src="imagens/ibest.gif" width="104" height="115"> </font></p></td>

<td width="480" valign="top" bgcolor="#FFFFFF"> <table width="480" height="10" border="0" cellpadding="0" cellspacing="0">

<tr>

<td><img src="imagens/topo_materias.gif" width="480" height="10"></td>

</tr>

</table>

<div align="left"><!-- InstanceBeginEditable name="Conteudo" -->

<div align="center">

<table width="480" height="155" border="0" cellpadding="0" cellspacing="0">

<tr>

<td><img src="imagens/destaque_gyn.gif" width="480" height="148" border="0" usemap="#destaque">

<map name="destaque" id="destaque">

<area shape="rect" coords="36,50,326,146" href="destaque_gyn.asp" alt="Destaque Gyn">

</map></td>

</tr>

</table>

<table width="480" height="82%" border="0" cellpadding="0" cellspacing="0">

<tr>

<td><table width="230" height="150" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td height="6"><img src="imagens/noticia_meio_topo.gif" width="230" height="6"></td>

</tr>

<tr>

<td height="138"><table width="230" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="170"><table width="170" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="15" height="28"> </td>

<td width="155" height="28" align="center" valign="middle" bgcolor="F27598" class="texto-simples">

<table width="150" height="25" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td class="titulo"><div align="center">REJUVENESCIMENTO</div></td>

</tr>

</table></td>

</tr>

<tr bgcolor="#FFCC00">

<td height="110" colspan="2"><div align="center">

<table width="165" height="105" border="0" cellpadding="0" cellspacing="0" class="texto-simples">

<tr>

<td valign="top"><div align="center">Super Descoberta!

Um Extrato Natural tirado de uma fruta indiana, é capaz de eliminar gorduras indesejadas no corpo, bem como auxiliar no ganho de massa muscular...</div></td>

</tr>

</table>

</div></td>

</tr>

</table></td>

<td width="60" valign="top"> <table width="60" height="110" border="0" cellpadding="0" cellspacing="0" bgcolor="F27598">

<tr>

<td width="60" height="90" valign="bottom"> <table width="57" height="87" border="0" cellpadding="0" cellspacing="0" bgcolor="#000000">

<tr>

<td align="center" valign="middle"><img src="bd_imagens/rejuvenescimento002.jpg"></td>

</tr>

</table></td>

</tr>

<tr>

<td width="60" height="20" class="texto-simples"><div align="center"><a href="rejuvenescimento.asp?id=38" class="link1">ver

mais</a> </div></td>

</tr>

</table></td>

</tr>

</table></td>

</tr>

<tr>

<td height="6"><img src="imagens/noticia_meio_base.gif" width="230" height="6"></td>

</tr>

</table></td>

<td><table width="230" height="150" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td height="6"><img src="imagens/noticia_meio_topo.gif" width="230" height="6"></td>

</tr>

<tr>

<td height="138"><table width="230" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="170"><table width="170" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="15" height="28"> </td>

<td width="155" height="28" align="center" valign="middle" bgcolor="F27598" class="texto-simples">

<table width="150" height="25" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td class="titulo"><div align="center">CLUBE

DIETA GRÁTIS</div></td>

</tr>

</table></td>

</tr>

<tr bgcolor="#FFCC00">

<td height="110" colspan="2"><div align="center">

<table width="165" height="105" border="0" cellpadding="0" cellspacing="0" class="texto-simples">

<tr>

<td valign="top"><div align="center">O

site Dieta Grátis lança

esta semana o Clube Dieta Grátis

que tem a finalidade de esclarecer

dúvidas dos usuários

do site Dieta Grátis. Para

participar basta estar cadastrado.

O clube ainda conta com a participação

dos especialistas.</div></td>

</tr>

</table>

</div></td>

</tr>

</table></td>

<td width="60" valign="top"> <table width="60" height="110" border="0" cellpadding="0" cellspacing="0" bgcolor="F27598">

<tr>

<td width="60" height="90" valign="bottom"> <table width="57" height="87" border="0" cellpadding="0" cellspacing="0" bgcolor="#000000">

<tr>

<td align="center" valign="middle"><img src="imagens/clube_dieta_gratis_inicial.jpg" width="55" height="85"></td>

</tr>

</table></td>

</tr>

<tr>

<td width="60" height="20" class="texto-simples"><div align="center"><a href="forum/default.asp" class="link1">ver

mais</a> </div></td>

</tr>

</table></td>

</tr>

</table></td>

</tr>

<tr>

<td height="6"><img src="imagens/noticia_meio_base.gif" width="230" height="6"></td>

</tr>

</table></td>

</tr>

<tr>

<td> </td>

<td> </td>

</tr>

<tr>

<td><table width="230" height="150" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td height="6"><img src="imagens/noticia_meio_topo.gif" width="230" height="6"></td>

</tr>

<tr>

<td height="138"><table width="230" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="170"><table width="170" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="15" height="28"> </td>

<td width="155" height="28" align="center" valign="middle" bgcolor="F27598" class="texto-simples">

<table width="150" height="25" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td class="titulo"><div align="center">IMPORTANTE

SABER</div></td>

</tr>

</table></td>

</tr>

<tr bgcolor="#FFCC00">

<td height="110" colspan="2"><div align="center">

<table width="165" height="105" border="0" cellpadding="0" cellspacing="0" class="texto-simples">

<tr>

<td valign="top"><div align="center">Conheça o Metabolic, um programa de emagrecimento eficiente que vem transformando a vida de inúmeras goianas...

Entenda como age e quais seus efeitos no tratamento da gordura localizada e obesidade...</div></td>

</tr>

</table>

</div></td>

</tr>

</table></td>

<td width="60" valign="top"> <table width="60" height="110" border="0" cellpadding="0" cellspacing="0" bgcolor="F27598">

<tr>

<td width="60" height="90" valign="bottom"> <table width="57" height="87" border="0" cellpadding="0" cellspacing="0" bgcolor="#000000">

<tr>

<td align="center" valign="middle"><img src="bd_imagens/importante_saber002.jpg"></td>

</tr>

</table></td>

</tr>

<tr>

<td width="60" height="20" class="texto-simples"><div align="center"><a href="importante_saber_lista.asp?id=37" class="link1">ver

mais</a> </div></td>

</tr>

</table></td>

</tr>

</table></td>

</tr>

<tr>

<td height="6"><img src="imagens/noticia_meio_base.gif" width="230" height="6"></td>

</tr>

</table></td>

<td><table width="230" height="150" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td height="6"><img src="imagens/noticia_meio_topo.gif" width="230" height="6"></td>

</tr>

<tr>

<td height="138"><table width="230" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="170"><table width="170" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="15" height="28"> </td>

<td width="155" height="28" align="center" valign="middle" bgcolor="F27598" class="texto-simples">

<table width="150" height="25" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td class="titulo"><div align="center">FITNESS</div></td>

</tr>

</table></td>

</tr>

<tr bgcolor="#FFCC00">

<td height="110" colspan="2"><div align="center">

<table width="165" height="105" border="0" cellpadding="0" cellspacing="0" class="texto-simples">

<tr>

<td valign="top"><div align="center">Ninguém fica em forma da noite para o dia, mas sim com pequenas alterações progressivas nos hábitos diários.

Entre em Forma, seguindo atentamente nossas orientações... </div></td>

</tr>

</table>

</div></td>

</tr>

</table></td>

<td width="60" valign="top"> <table width="60" height="110" border="0" cellpadding="0" cellspacing="0" bgcolor="F27598">

<tr>

<td width="60" height="90" valign="bottom"> <table width="57" height="87" border="0" cellpadding="0" cellspacing="0" bgcolor="#000000">

<tr>

<td align="center" valign="middle"><img src="bd_imagens/fitness001.jpg"></td>

</tr>

</table></td>

</tr>

<tr>

<td width="60" height="20" class="texto-simples"><div align="center"><a href="fitness.asp?id=21" class="link1">ver

mais</a> </div></td>

</tr>

</table></td>

</tr>

</table></td>

</tr>

<tr>

<td height="6"><img src="imagens/noticia_meio_base.gif" width="230" height="6"></td>

</tr>

</table></td>

</tr>

<tr>

<td colspan="2"> </td>

</tr>

<tr>

<td><table width="230" height="150" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td height="6"><img src="imagens/noticia_meio_topo.gif" width="230" height="6"></td>

</tr>

<tr>

<td height="138"><table width="230" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="170"><table width="170" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="15" height="28"> </td>

<td width="155" height="28" align="center" valign="middle" bgcolor="F27598" class="texto-simples">

<table width="150" height="25" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td class="titulo"><div align="center">GESTANTE</div></td>

</tr>

</table></td>

</tr>

<tr bgcolor="#FFCC00">

<td height="110" colspan="2"><div align="center">

<table width="165" height="105" border="0" cellpadding="0" cellspacing="0" class="texto-simples">

<tr>

<td valign="top"><div align="center">Veja as dicas de Alimentação que preparamos especialmente para você, gestante que busca orientações no dietagratis. Para o bom desenvolvimento do seu bebê, você precisa comer direitinho...</div></td>

</tr>

</table>

</div></td>

</tr>

</table></td>

<td width="60" valign="top"> <table width="60" height="110" border="0" cellpadding="0" cellspacing="0" bgcolor="F27598">

<tr>

<td width="60" height="90" valign="bottom"> <table width="57" height="87" border="0" cellpadding="0" cellspacing="0" bgcolor="#000000">

<tr>

<td align="center" valign="middle"><img src="bd_imagens/gestantes002.jpg"></td>

</tr>

</table></td>

</tr>

<tr>

<td width="60" height="20" class="texto-simples"><div align="center"><a href="gestantes.asp?id=19" class="link1">ver

mais</a> </div></td>

</tr>

</table></td>

</tr>

</table></td>

</tr>

<tr>

<td height="6"><img src="imagens/noticia_meio_base.gif" width="230" height="6"></td>

</tr>

</table></td>

<td><table width="230" height="150" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td height="6"><img src="imagens/noticia_meio_topo.gif" width="230" height="6"></td>

</tr>

<tr>

<td height="138"><table width="230" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="170"><table width="170" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="15" height="28"> </td>

<td width="155" height="28" align="center" valign="middle" bgcolor="F27598" class="texto-simples">

<table width="150" height="25" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td class="titulo"><div align="center">SAÚDE</div></td>

</tr>

</table></td>

</tr>

<tr bgcolor="#FFCC00">

<td height="110" colspan="2"><div align="center">

<table width="165" height="105" border="0" cellpadding="0" cellspacing="0" class="texto-simples">

<tr>

<td valign="top"><div align="center">Saiba como redusir os resíduos de agrotóxicos de sua alimentação.

Veja as dicas que o dietagratis preparou para você...

</div></td>

</tr>

</table>

</div></td>

</tr>

</table></td>

<td width="60" valign="top"> <table width="60" height="110" border="0" cellpadding="0" cellspacing="0" bgcolor="F27598">

<tr>

<td width="60" height="90" valign="bottom"> <table width="57" height="87" border="0" cellpadding="0" cellspacing="0" bgcolor="#000000">

<tr>

<td align="center" valign="middle"><img src="bd_imagens/saude002.jpg"></td>

</tr>

</table></td>

</tr>

<tr>

<td width="60" height="20" class="texto-simples"><div align="center"><a href="saude.asp?id=24" class="link1">ver

mais</a> </div></td>

</tr>

</table></td>

</tr>

</table></td>

</tr>

<tr>

<td height="6"><img src="imagens/noticia_meio_base.gif" width="230" height="6"></td>

</tr>

</table></td>

</tr>

<tr>

<td> </td>

<td> </td>

</tr>

<tr>

<td><table width="230" height="150" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td height="6"><img src="imagens/noticia_meio_topo.gif" width="230" height="6"></td>

</tr>

<tr>

<td height="138"><table width="230" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="170"><table width="170" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="15" height="28"> </td>

<td width="155" height="28" align="center" valign="middle" bgcolor="F27598" class="texto-simples">

<table width="150" height="25" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td class="titulo"><div align="center">ALIMENTOS

QUE CURAM</div></td>

</tr>

</table></td>

</tr>

<tr bgcolor="#FFCC00">

<td height="110" colspan="2"><div align="center">

<table width="165" height="105" border="0" cellpadding="0" cellspacing="0" class="texto-simples">

<tr>

<td valign="top"><p align="center">Nesta Série, traremos para você a cada semana sucos tônicos com as mais diversas finalidades: Com início: Suco Anticelulite...</p></td>

</tr>

</table>

</div></td>

</tr>

</table></td>

<td width="60" valign="top"> <table width="60" height="110" border="0" cellpadding="0" cellspacing="0" bgcolor="F27598">

<tr>

<td width="60" height="90" valign="bottom"> <table width="57" height="87" border="0" cellpadding="0" cellspacing="0" bgcolor="#000000">

<tr>

<td align="center" valign="middle"><img src="bd_imagens/alimentos_que_curam002.jpg"></td>

</tr>

</table></td>

</tr>

<tr>

<td width="60" height="20" class="texto-simples"><div align="center"><a href="alimentos_que_curam.asp?id=44" class="link1">ver

mais</a> </div></td>

</tr>

</table></td>

</tr>

</table></td>

</tr>

<tr>

<td height="6"><img src="imagens/noticia_meio_base.gif" width="230" height="6"></td>

</tr>

</table></td>

<td><table width="230" height="150" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td height="6"><img src="imagens/noticia_meio_topo.gif" width="230" height="6"></td>

</tr>

<tr>

<td height="138"><table width="230" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="170"><table width="170" height="138" border="0" cellpadding="0" cellspacing="0">

<tr>

<td width="15" height="28"> </td>

<td width="155" height="28" align="center" valign="middle" bgcolor="F27598" class="texto-simples">

<table width="150" height="25" border="0" align="center" cellpadding="0" cellspacing="0">

<tr>

<td class="titulo"><div align="center">ESPECIALISTA</div></td>

</tr>

</table></td>

</tr>

<tr bgcolor="#FFCC00">

<td height="110" colspan="2"><div align="center">

<table width="165" height="105" border="0" cellpadding="0" cellspacing="0" class="texto-simples">

<tr>

<td valign="top"><p align="center">A mulher quando gestante se torna ainda mais sensível. Quem nunca ouviu falar isso? Todos nós escutamos sobre os cuidados com as grávidas e sobre o quanto elas ficam sensíveis.</p></td>

</tr>

</table>

</div></td>

</tr>

</table></td>

<td width="60" valign="top"> <table width="60" height="110" border="0" cellpadding="0" cellspacing="0" bgcolor="F27598">

<tr>

<td width="60" height="90" valign="bottom"> <table width="57" height="87" border="0" cellpadding="0" cellspacing="0" bgcolor="#000000">

<tr>

<td align="center" valign="middle"><img src="bd_imagens/especialista_jane.jpg" width="55" height="85"></td>

</tr>

</table></td>

</tr>

<tr>

<td width="60" height="20" class="texto-simples"><div align="center"><A HREF="especialistas_dicas_listas.asp?id=55" class="link1">ver

mais</A></div></td>

</tr>

</table></td>

</tr>

</table></td>

</tr>

<tr>

<td height="6"><img src="imagens/noticia_meio_base.gif" width="230" height="6"></td>

</tr>

</table></td>

</tr>

<tr>

<td> </td>

<td> </td>

</tr>

</table>

 

</div>

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<td width="150" valign="top" bgcolor="#F27598"><a href="default.asp"><img src="imagens/www.dietagratis.com.br.gif" alt="www.dietagratis.com.br" width="150" height="15" border="0"></a>

<table width="150" border="0" cellspacing="0" cellpadding="0">

<tr>

<td><img src="imagens/enquete.gif" width="150" height="36"></td>

</tr>

<tr>

<td><table width="140" border="0" align="center" cellpadding="3" cellspacing="0" bgcolor="#FFFFFF" class="texto-simples">

<tr>

<td>Oque você acha do novo site Dieta Grátis?</td>

</tr>

</table></td>

 

</tr>

<tr>

<td><div align="center">

<table width="140" border="0" cellspacing="0" cellpadding="3">

<tr>

<td><div align="center">

<table width="40" border="0" cellpadding="0" cellspacing="0" class="tabela">

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<td><div align="center"><a href="#" class="texto-simples" onClick="MM_openBrWindow('enquete.asp','','width=250,height=200')">votar</a></div></td>

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<tr>

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